How are progression and variation similar?A.
Both state that changes in a routine are necessary for consistent gains.
B.
Both state that using a repetitive routine is necessary for best gains.
C.
Both represent major components of the FITT principle.
D.
Both are primarily used as injury-prevention methods.

Answers

Answer 1
Answer:

Both represent major components of the FITT principle,are progression and variation similar.

What is meant by FITT principle?

  • The FITT principles are an exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.
  • FITT principle stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level. Using the F.I.T.T. principle gives you a straightforward guideline for revising and improving any workout plan.

Both represent major components of the FITT principle,are progression and variation similar.

To learn more about  FITT principle refer:brainly.com/question/2332342

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Answer 2
Answer:

Answer: THE Answer isC

Explanation:


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In order to increase your walking intensity you canΑ.Push off harder with your toes
B. Swing your hips side to side
C. Pump your arms more vigorously
D.Both A&C

Answers

I say D since it uses for energy for your body
Maybe D. Don’t really know though.

Describe how your heart’s many features and how the traditional image of a heart can be used to help you better understand the organ’s significance. How could you explain the significance of the organ given these terms and ideas? Consider how Valentine’s Day cliché of “being devoted” might affect your thinking?

Answers

Answer: The human heart is compared with the pictorial valentine's day heart for comparison of structure and function.

Explanation:

The traditional image of the heart used for showing the emotions and easy pictorial presentation can be used to show that heart contains blood which can be observed by the red color of the heart. It is showing to be beating which is indicative of normal rhythm of heart beat which is a function of human heart. The heart is a muscular organ which pumps oxygenated blood to all the parts of the human or animal body.

Energy influences everything in our lives?

Answers

Answer:

true

Explanation:

Access to energy resources affects quality of life. Access to energy resources, or lack thereof, affects human health, access to education, socioeconomic status, gender equality, global partnerships, and the environment, etc..

So, yes, its true.

How can persons with behavioral disorder lead independent life in the community​

Answers

The person with a behavioral disorder leads an independent life in the community by not being familiar with large or moderate social institutions, background, and unconsciousness about social structure and functions.

What is a Behavioral disorder?

A Behavioral disorder may be defined as any continuous and repetitive pattern of behavior that violates societal norms or rules and regulations that seriously impairs a person's functioning, or creates the situation of distress in others.

People with a behavioral disorder are not much familiar or famous in society. They just live their lives in oblivion. For them, it is only family members, and relatives, as well as the complete absence or lack of friends, social groups, and popularity is seen.

Therefore, the person with a behavioral disorder leads an independent life in the community by not being familiar with large or moderate social institutions, background, and unconsciousness about social structure and functions.

To learn more about Behavioral disorders, refer to the link:

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People with more severe forms of mental illness have smaller social networks than others and have more family members than friends in their social circle. People with smaller social networks, with fewer intimate relationships, find it more difficult to manage social situations.

Wendy plans to run her first 5K in two months and she needs to prepare she has a busy schedule though and needs to select the best activity for her heart health which activity should Wendy pick

Answers

Answer: Cardio

Explanation: doing 30 minutes to an hour increases heart health(blood vessel, and heart)

A ________ person has the highest energy expenditure at rest. moderately physically active moderately sedentary very physically active, muscular very sedentary, overweight

Answers

Answer:

very physically active, muscular

Explanation:

Just look at the irony: A very physically active person doesn't have to exercise to lose weight. The almost paradoxical conclusion - but which actually explains a lot - is from a group of American scientists. They found that even at rest, people who do a lot of physical activity spend a lot more energy when they are resting, than a sedentary person.

According to scientists, everyone produced about the same amount of ATP. However, those who are physically active had much more metabolic activity in the muscles to burn off energy, even when at rest, so they spend more energy on muscle rest.

Very physically active, muscular 
-hope it helps :3